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Recreational
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Personal Trainers |
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Fitness Assessments: A fitness assessment with a certified personal trainer evaluates flexibility, cardio-endurance, muscular strength, and body composition. The one-hour consultation includes an overview of personal goals, a brief weight room orientation. Assessment packets can be picked up at the GFWC front desk. Price: $10 for students, faculty and staff (faculty and staff MUST have a program pass) Personal Trainer Packages: This program consists of one-hour individualized sessions led by a certified personal trainer. Each session will include an instructed warm-up, a personalized resistance program, and stretching. Those who wish to participate in the Personal Trainer Program must have a program pass or be a currently enrolled student. Price: Cost is $60 for 3 personal training sessions,$100 for 6 sessions, and $130 for 9 sessions. Certification Opportunities: ***Do you want to be a Personal Trainer? We can help train and prepare
you **Register online at www.acefitness.org *If you want to take the ACE exam and are a student you are eligible for a discount. For more information call Chris Dillon @ 825-2171! |
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| © Recreational Sports Department Texas A&M University - Corpus Christi Last Updated July 9, 2008 |
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