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Faculty & Staff-Health & Wellness

 

What can you do for FREE?

Group Fitness Classes:Particapate in any of our group fitness classes! Which include Yoga, Pilates, Cycling, Hard Core, Rep Reebok, Dance Xplosion, Bootcamp Skill & Drill, Triple Threat , & Zumba.

Employee Assistance Program (EAP): Five confidential counseling session to help reslove personal issues. Types of issues could include: marital and family, parenting, alcohol and drug problems, relationships, anxiety and depression, legal and financial issues and stress management and many more!

Hike & Bike Trail: You can run, jog, or walk on our trail that goes around the campus. It has lights for running at night time, and water faucets if you for get your own water.

Wellness Seminars: We have seminars every semester that you can attend or make one for your empoloyees!

Holiday Weigh In: See if you can keep your weight the same during the holidays!

TACKLE: Earn points as you workout! Throughout the semester you can recieve prizes for how many points you have!

Family Fun Day: A fun day to enjoy with your family or friends! It consists of a variety of activities like Ice Rayz game, Mini-Golf, Movie etc.

 

 

Rec Sports Membership

$90/ semester or $ 270 annual

Payroll Deduction available for $ 22.50/month

Includes access to FREE Group Fitness classess!

Discounted Events & Programs

  • Weight Watchers: We have weekly weigh in for those people who want to keep track while doing weight watchers! There are discounts that facualty & staff can use!
  • Curves: A weight loss facility dedicated to providing affordable, one-stop exercise and nutritional information for women. Join Curves and learn how to workout and eat right! Initial fee is waved for all facualty & staff!

 

 

  © Recreational Sports Department   Texas A&M University - Corpus Christi                                                                                                                      Last Updated March 13, 2008

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